June Totals

Not a great month for training. It was confounded by recovery from the Triple T and then the onset of an injury that brought about the demise of my running (see blog below). As you can see, I did log quite a bit of time in the pool. I have a feeling that July will be much of the same.

I am well ahead of my goals for the year and well ahead of my totals from 2007. Barring a complete meltdown over the next few weeks, I should be able to easily surpass the yearly goals.

June's totals:
Bike:	17h 52m 24s - 327.44 Mi
Run:	6h 16m 58s - 43.95 Mi
Swim:	10h 18m 50s - 29350 Yd
Yoga:	55m

2008 totals
Bike:	103h 58m 24s - 1824.39 Mi
Run:	66h 03m 37s - 461.96 Mi
Swim:	47h 22m 29s - 136916.3 Yd
Strength:	7h 10m
Yoga:	7h 20m

61% of the way there on the bike and I haven't began my long rides. :)
62% of the way there on the run. And to think I was SO far ahead 45 days ago. Ugh.
55% of the way there on the swim. That is a bit surprising.

But as I stated, all are ahead of schedule.