Wednesday, June 3, 2009

May 09 Totals

I haven't been inspired or motivated to blog this week so I will just post my totals. If you have an idea for a topic, please leave a comment and email me. I have a few blogs in the queue...but not too many. I need new material.


May's totals:
Bike:13h 10m 07s - 261.2 Mi
Run:10h 04m 36s - 69.9 Mi
Swim:4h 22m 12s - 13910 Yd
Strength:1h 19m
Kayaking:1h 30m
Yoga:1h 20m

I feel good about this month especially since it included a week of recovery and vacation. I feel like it was a solid month of training. I have a feeling that the June numbers will be big.


2009 totals
Bike:67h 56m 02s - 1261.54 Mi
Run:49h 37m 59s - 343.75 Mi
Swim:27h 02m 07s - 81766 Yd
Strength:10h 21m
Boot Camp Conditioning:30m
Kayaking:1h 30m
Running Drills:1h 00m
Yoga:6h 30m


I would say that this is on par for the year. I am not swimming near as much as last year but my bike and run seem to be in the ballpark for where I want them.












No comments: