Tuesday, April 1, 2008

March Training Totals

New month!!!! March was a good month of training....especially given that I raced both a 10k and half mary. I got on the bike a few times for rides of about 40-50 miles. And my swim remained fairly constant. In April, I am going to take down my run and see if I can't squeeze in 4-500 miles on the bike with at least one ride of ~90 miles. Plus, I think I will finally go to masters classes!!!


March's totals:
Bike: 18h 37m 31s - 299.5 Mi
Run: 14h 26m 21s - 103.89 Mi
Swim: 8h 57m 59s - 25400 Yd
Strength: 30m
Yoga: 1h 15m

2008 totals
Bike: 33h 55m - 546.9 Mi
Run: 38h 52m 27s - 270.1 Mi
Swim: 24h 01m 03s - 66600 Yd
Strength: 6h 40m
Yoga: 4h 45m

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